Avocado Greens & Banana Smoothie
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Avocado & Greens Banana Smoothie

This is a healthy Avocado & Greens Banana Smoothie that will give you the nutrients you need to make it through the day.
Course Breakfast, Drinks, Snack
Cuisine American
Keyword weight loss smoothie
Prep Time 2 minutes
Servings 1
Calories 233cal
Author Joanne Schweitzer

Equipment

Ingredients

  • 1 cup kale leaves
  • 1 cup spinach leaves
  • 1 cup unsweetened almond milk
  • 1/2 banana, no peel
  • 4 avocado slices
  • 1 tsp flax seeds

Instructions

  • Put all ingredients into a blender and mix on high speed for one minute.

Notes

Add your favorite protein powder to supplement this smoothie.

Nutrition

Calories: 233cal | Carbohydrates: 27g | Protein: 7g | Fat: 13g | Saturated Fat: 1g | Sodium: 380mg | Potassium: 979mg | Fiber: 8g | Sugar: 8g | Vitamin A: 9588IU | Vitamin C: 100mg | Calcium: 430mg | Iron: 2mg