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Easy Creamy Avocado Lime Spread Recipe (Gluten-free)

Avocados have nearly 20 vitamins and minerals! This Easy Creamy Avocado Lime Spread in 3 Min! is made with a few simple fresh ingredients and adds a nice flavor to a sandwich. Dip tortilla chips in it. Give me some healthy green avocado goodness. It’s vegetarian and gluten-free.

Looking through the fridge, I found an avocado and tomatoes to add to my sandwich. I just love the silky smooth texture and simple taste of nutritious avocados. They taste great in salads and along side of many foods. With all the health benefits of avocados, it’s no surprise of their growing popularity.

Disclaimer: This post contains affiliate links which means, if you make a purchase I will receive a small commission but, the price you pay is the same. 

Creamy Avocado Lime Spread
Easy Creamy Avocado Lime Spread in 3 Min!
Creamy Avocado Lime Spread
Easy Creamy Avocado Lime Spread in 3 Min!

I once detested guacamole and now love it! You can’t blame me though. It looks gross until you know it tastes good. But, I’m so glad I got past the ugliness and tried it.

Avocados aren’t just healthy because they’re green either. Avocados have a lot of dietary fiber, which keeps your tummy feel full longer. They also have monounsaturated fat which, is the good fat. I still try to limit my avocado intake because I could eat a whole avocado if I don’t keep track.

This Easy Creamy Avocado Lime Spread in 3 Min! tastes fantastic on a Prosciutto, Tomato, Cheese and Arugula Sandwich with Avocado Spread. You will feel as though you’ve stepped into a Euro Cafe in California eating this delicious sandwich.

Creamy Avocado Lime Spread
Easy Creamy Avocado Lime Spread in 3 Min!

Easy Creamy Avocado Lime Spread in 3 Min! Suggestions for Use:

Creamy avocado lime spread can be eaten with so many things. It tastes great on:

Prosciutto, Tomato, Cheese and Arugula Sandwich with Avocado Spread

  • ham, turkey and cheese sandwiches
  • hoagies or subs
  • summer garden tomato sandwiches
  • veggie wraps
  • turkey BLT or a simple BLT
  • carrots, grape tomatoes, and bell peppers
  • tortilla chips or blue tortilla chips
  • Simply Naked pita chips

 

How to Make Easy Avocado Creamy Lime Spread in 3 Min!

This spread is very simple to make especially, if using a nifty OXO Avocado 3 in 1 tool! It effectively splits, pits and slices the avocado safely. I love using it!

Just cut and remove the pit and skin from a soft, ripe avocado. Mash it with a fork and add mayonnaise, fresh lime juice, garlic powder, salt and pepper. I used Hellmann’s  Low Fat Mayonnaise. It’s my favorite mayo but, use Miracle Whip instead if you like.

Easy Creamy Avocado Lime Spread in 3 Min! tastes yummy and makes a sandwich go from good to great. It even gives you some extra fiber to make you full. With all of its vitamins and minerals, it’s a great  way to dazzle up a sandwich and take it to the next level.

Creamy Avocado Lime Spread

Easy Creamy Avocado Lime Spread

I love avocados!

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Creamy Avocado Lime Spread
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Easy Creamy Avocado Lime Spread in 3 Min!

Servings 4
Prep: 3 minutes
Total: 3 minutes
Easy Creamy Avocado Lime Spread is yummy to put on eggs, toast, or your favorite deli meats. Whip up this simple recipe in just 3 Min!

Equipment

  • Avocado pitter and slicer

Ingredients
  

  • 1 med or large size avocado (pit removed and mashed with a fork)
  • 4 tsp mayonnaise
  • 2 tsp fresh lime juice
  • dash garlic powder
  • salt and pepper to taste

Instructions

  • Combine all ingredients in a bowl and stir until smooth. Use pitter and slicer tool to make it easier.

Notes

Store leftovers in the refrigerators for one day or so.

Nutrition

Calories: 432.9calCarbohydrates: 18.08gProtein: 4.21gFat: 41.46gSaturated Fat: 6.14gCholesterol: 6.72mgSodium: 115.87mgPotassium: 974.85mgFiber: 13.47gSugar: 1.79gVitamin A: 293.46IUVitamin C: 23.1mgCalcium: 24.12mgIron: 1.11mg
Course lunch
Cuisine American

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9 Comments

  1. Thanks Petra! You have so many great recipes. I’m glad to have made your blog acquaintance. 🙂

  2. It was the spread for my upcoming Euro sandwich….stay tuned.

  3. I would eat bread with green beans and tomato salad anyway so it came as a natural idea.

  4. Great to hear from you Jody! Hope you like this avocado spread.

  5. Jody Carotenuto says:

    I always enjoyed the taste and health benefits of an avocado. When im not spreading it on a sandwich, as you mentioned takes good to great, i will take slices and cook in my egg beaters at breakfast as well, add to my salads.

  6. I feel that “leftover” recipes are always the best. You are forced to invent something and voila, something simple and easy was created. Thanks for this one.

  7. Thank you for bringing this to FF. I love avocados in any form, even half of one with a spoon of soy sauce in the cavity. It’s a great flavor combination.

  8. I love avocado and as you said, the goodness! This is a super quick and great recipe 🙂